May 18, 2013


“myKegel is your most personal & customizable trainer to help you perform Kegel exercise easily and professionally. It’s very simple to use, powerful, customizable, and respects your privacy.”



  • Simple, elegant, and straightforward design..
  • Track your progress within different periods of time
  • Daily reminders so you never forget to do your Kegel exercise!
  • Custom levels of your choice to create..
  • Different exercise options..


What is Kegel Exercise?

Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the Pelvic Floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!


Kegel Exercise Benefits

Kegel exercise has many benefits for both women and men:

  • Increasing the blood flow to the genital area, hence, better erections for men.
  • Helps curing Premature Ejaculation (PE) and Erectile Dysfunction (ED).
  • Helps curing Urinary Incontinence or “leaking’ of urine.
  • Increasing the intensity of orgasms.
  • Makes pregnancy & childbirth easier, also restoring the vaginal area after giving birth.
  • Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.
  • Increasing overall pleasure during intercourse.


myKegel Features:



  • Simple, elegant, and straightforward design.
  • Clear and precise instructions to let you know how to perform Kegel exercise.



  • Universal App, so it supports all your iPhone and iPad devices and models.
  • Background Operation option, so you can keep exercising while enjoying your favourite apps!
  • Progress tracking feature of your different exercise parameters over time.
  • 6 Daily Reminders.
  • 40 Normal Levels (each level has two sets).
  • Buttons’ sounds, visual, voice, and vibration cues.
  • Introduction to Kegel exercise, the benefits, and myKegel.



  • Up to 30 Custom Levels of your choice to create (each with custom name and up to 6 sets).
  • 10 different wallpapers available so you can pick one that suits your personality!
  • Custom reminders’ message of your choice.


Respects your privacy:

  • Touch ID and Passcode options, so only you can open myKegel.
  • Discrete App icon and name.
  • Discrete reminder message with the option of customizing it.


Other Details:

Device Requirements:

  • iPhone, iPod touch, or iPad (Universal App).
  • Support for latest iPhone and iPad models (iPhone 8/8+)
  • Requires iOS 9.0 or higher.

Supported Languages:
US English.

Pricing and Availability:
myKegel is $3.99 USD (or equivalent amount in other currencies) and available worldwide exclusively through the App Store in the Health & Fitness category.